HERBAL TEA
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A light brew of herbs and spices, which gives mood a lift just like tea or coffee! Can be taken anytime of the day and no complain of acidity!
ingredients
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serves: 2
2 cups of water
1 teaspoon Ajwain/Carom seeds
1 teaspoon Saunf/Fennel
1/4 teaspoon Cinnamon Powder
1/2 teaspoon Grated Ginger
1 Elaichi/Cardamom pod
leaves Few Tulsi
Lemon Juice (optional)
Nutrition Facts
HERBAL TEA
Servings Per Recipe: 2
Amount per Serving
Calories: 10
- Total Fat: 0.5 g
- Saturated Fat: 0 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 10.6 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.9 g
- Sugars: 0 g
- Protein: 0.4 g
preparation
1. * In a pan, put water and bring it to a boil
2. * Add in all ingredients except the lemon juice
3. * Bring to a boil till water changes color to light green
4. * Sieve in a cup and enjoy hot!
5. * You can add 1 teaspoon lemon juice
Cooks' note:
Give it a good boil to get the flavours of all herbs and spices.Lemon juice is optional. People who have a taste of lemon tea can enjoy this too.
Best for people on diet and who want to reduce weight.
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