Healthy German Chocolate Cake Oatmeal

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by: Athletic Avocado






You would never guess that this decadent German Chocolate Cake oatmeal is healthy! It tastes exactly like the popular dessert!




ingredients

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serves: 1

Oatmeal

1/2 cup old fashioned oats

1 tbsp cacao powder

1/2 tbsp maple syrup/honey

1 tbsp ground flaxseed

1/4 tsp vanilla extract

pinch of salt

Glaze

1 tsp coconut oil

1/2 tbsp honey

2 tbsp crushed pecans

1 tbsp unsweetened flaked coconut

Nutrition Facts
Healthy German Chocolate Cake Oatmeal

Servings Per Recipe: 1

Amount per Serving

Calories: 692

  • Total Fat: 26.9 g
  •     Saturated Fat: 8.2 g
  •     Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 317.6 mg
  • Total Carbs: 98.5 g
  •     Dietary Fiber: 14.1 g
  •     Sugars: 35.8 g
  • Protein: 18.4 g
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preparation

1.  Place all oatmeal ingredients in a saucepan and heat over medium heat for about 10-15 minutes or until thick, stir periodically

2.  Place oatmeal in a bowl

3.  For the glaze, melt coconut oil and honey in a microwave-safe bowl for 20 seconds and then pour glaze on top of oatmeal

4.  Top oatmeal with pecans and coconut and enjoy! :)

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