Healthy Broccoli Salad
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Greek yogurt does wonders in this healthy salad.
ingredients
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serves: 2
2 cups broccoli florets
1/4 cup almonds toasted and sliced
1/4 cup raisins chopped
1-2 tbsp honey
1-2 tbsp greek yogurt
1 small red onion chopped
1 tsp olive oil
Salt to taste
Nutrition Facts
Healthy Broccoli Salad
Servings Per Recipe: 2
Amount per Serving
Calories: 220
- Total Fat: 8.5 g
- Saturated Fat: 0.8 g
- Trans Fat: 0 g
- Cholesterol: 0.2 mg
- Sodium: 29.4 mg
- Total Carbs: 35.3 g
- Dietary Fiber: 2.8 g
- Sugars: 23.5 g
- Protein: 6.1 g
preparation
1. Toast the almonds and keep aside.
2. Blanch the broccoli.
3. Add chopped onions to broccoli.
4. Add almonds, raisins, salt and olive oil.
5. Add honey and greek yogurt.
6. Toss it all together for a healthy salad.
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comments
Mommy_loves_to_cook
November 14, 2011
NutritionCook
January 20, 2012
I used Fage 0% fat Greek yogurt, the strained thick Greek yogurt does wonders for this!