ingredients
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serves: 1-2
3 Eggs -
Ham - 200g
150 g Cheese -
Greens
salt, spices to taste
Nutrition Facts
Ham and cheese omelet
Servings Per Recipe: 1
Amount per Serving
Calories: 1241
- Total Fat: 93.8 g
- Saturated Fat: 44.1 g
- Trans Fat: 0.1 g
- Cholesterol: 734.5 mg
- Sodium: 3991.4 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 0 g
- Sugars: 1.3 g
- Protein: 87.5 g
preparation

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