Halibut over Curry Noodles with Sweet Potatoes and Spinach

0

by: ACuriousCulinarian






Halibut over Curry Noodles with Sweet Potatoes and Spinach




ingredients

Adjust your ingredient quantities here. Simply enter how many servings you need, and the ingredient quantity will update accordingly!

serves: 2

2 oz - 4 halibut filet, wild-caught

1 1/2 servings of rice noodles

2 tbsp green curry paste

1/2 c coconut milk

1/3 c chicken broth

1 1/2 c spinach

1 1/2 c cubed sweet potatoes, cooked

2 tsp coconut oil

Nutrition Facts
Halibut over Curry Noodles with Sweet Potatoes and Spinach

Servings Per Recipe: 2

Amount per Serving

Calories: 522

  • Total Fat: 24.3 g
  •     Saturated Fat: 17.6 g
  •     Trans Fat: 0 g
  • Cholesterol: 13 mg
  • Sodium: 301.2 mg
  • Total Carbs: 69.3 g
  •     Dietary Fiber: 10.4 g
  •     Sugars: 16.4 g
  • Protein: 11.2 g
VIEW DETAILED NUTRITION

how is this calculated?

Download Nutrition Facts Widget Code

preparation

1.  Bring pot of water to rolling boil. While waiting on water, add 1 tsp of coconut oil to sauce pan. Once hot, add 2 tbsp curry paste to sauce pan and stir around, warming paste up, about 2 minutes. Next add the coconut milk and chicken broth. More of either can be added depending on the exact consistency that you are going for but I found the about combination above to work well.

2.  Add noodles to pot of water and follow cooking instructions on noodles. Drain noodles and split between two bowls. Split spinach and sweet potatoes between bowls. Pour warmed curry liquid into bowls next.

3.  Heat 1 tsp coconut oil in saute pan on medium high heat. Once hot, add halibut and cook for about 6 minutes, turning on each side. Once finished, place on top of noodles in bowls and viola!

related recipes

comments