Grilled Chicken with Peach BBQ Sauce

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by: DinnersDishesandDesserts






Grilled Chicken with a Sweet and Tangy Peach BBQ Sauce




ingredients

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serves: 4

1 cup chopped peeled fresh peaches (could sub frozen)

1/2 cup ketchup

2 tablespoons fresh lemon juice

2 cloves garlic minced

1 1/2 teaspoons adobo sauce from canned chipotle chiles in adobo

Kosher salt and freshly ground black pepper

4 skinless, boneless chicken breasts

Vegetable oil

Nutrition Facts
Grilled Chicken with Peach BBQ Sauce

Servings Per Recipe: 4

Amount per Serving

Calories: 323

  • Total Fat: 6.8 g
  •     Saturated Fat: 1.4 g
  •     Trans Fat: 0 g
  • Cholesterol: 151 mg
  • Sodium: 997.3 mg
  • Total Carbs: 12.7 g
  •     Dietary Fiber: 0.8 g
  •     Sugars: 10.3 g
  • Protein: 51.1 g
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preparation

1.  Combine first 5 ingredients in a small saucepan. Season lightly with salt and pepper and bring to a boil over high heat. Reduce heat to low; simmer until peaches are very soft and flavors meld, about 10 minutes.

2.  Remove pan from heat; let cool. Pour peach mixture into a blender and purée until smooth. Season to taste with salt and pepper.

3.  Place half the sauce in a medium bowl; add the chicken and turn to coat. Let marinate at room temperature for 20 minutes, or cover and chill for up to 8 hours, turning occasionally. Cover and refrigerate remaining sauce.

4.  Prepare a grill to medium-high heat. Grill chicken until browned and almost cooked through, 4-5 minutes per side. Brush on all sides with reserved sauce; grill until glazed and cooked through, 1-2 minutes per side. Slice crosswise. Serve remaining sauce alongside.

Cooks' note:
http://dinnersdishesanddesserts.blogspot.com/2011/07/grilled-chicken-with-peach-bbq-sauce.html

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