Green Bean Salad with Red Onion


by: Mommy_loves_to_cook

This is one wonderful recipe courtesy of Rachael Ray and Elsa Scuderi it is from 30 minute meals from the episode Dinner for Mom.


Adjust your ingredient quantities here. Simply enter how many servings you need, and the ingredient quantity will update accordingly!

serves: 4

1 pound fresh green beans, washed and trimmed

1/4 red onion, sliced thin

1/4 sticks European cucumber, cut into thin resembling shape and size of green beans

1/2 pint grape tomatoes, halved

extra-virgin olive oil, for drizzling

1/2 lemon, juiced

coarse salt and pepper

Nutrition Facts
Green Bean Salad with Red Onion

Servings Per Recipe: 4

Amount per Serving

Calories: 73

  • Total Fat: 2.7 g
  •     Saturated Fat: 0.4 g
  •     Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 3.8 mg
  • Total Carbs: 12.1 g
  •     Dietary Fiber: 4.3 g
  •     Sugars: 3.5 g
  • Protein: 2.7 g

how is this calculated?

Download Nutrition Facts Widget Code


1.  Steam green beans in 1/2 inch boiling water covered for 3 or 4 minutes.

2.  Cold shock beans by running under cold water and drain well.

3.  Place beans in a bowl and combine with onions, cucumber and tomato.

4.  Dress salad with a generous drizzle of extra-virgin olive oil and the juice of 1/2 lemon.

5.  Season salad with coarse salt and pepper, to taste.

related recipes