Gobi Manchurian Gravy

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by: savory bites






Cauliflower florets cooked in sauces.




ingredients

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serves: 2

Ingredients:

25 Cauliflower florets

3 tbsp Maida

4 tbsp & 1/2 Cornstarch

Salt as per taste

2 tbsp Black Pepper Powder

3 tbsp & 1/2 Soy Sauce

2 tbsp & 1/2 Garlic, minced

2 tbsp Ginger,chopped

2 Green Chillies,slit

3 Spring Onion, White Bulbs and Greens, separated

3 tbsp Tomato Ketchup

pinch A of Sugar

2 tbsp Hot & Sweet Chili Sauce

1 tbsp Red Chili Sauce

1 tbsp White Vinegar

Water

Oil for frying

Nutrition Facts
Gobi Manchurian Gravy

Servings Per Recipe: 2

Amount per Serving

Calories: 2049

  • Total Fat: 21.5 g
  •     Saturated Fat: 5 g
  •     Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 4142.1 mg
  • Total Carbs: 411.8 g
  •     Dietary Fiber: 152.2 g
  •     Sugars: 153.2 g
  • Protein: 147.9 g
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preparation

1.  Wash the cauliflower florets. In a bowl, add warm water, 1 Tbsp salt and cauliflower florets and keep aside for 30 mins.

2.  Make a batter of 3 Tbsp Maida,3 Tbsp Cornstarch, water,salt,1 Tbsp Black Pepper powder and 1 Tbsp Soy Sauce. Make the batter such that's its neither thick nor runny.

3.  Throw away the water in which cauliflower florets are soaking. Pat dry the florets with a tissue paper.

4.  In a deep cooking pot, add oil. When the oil is hot, coat the florets with the batter and deep fry them till they are crunchy or cooked well. Drain them on a paper towel.

5.  In a wok, add oil, garlic,ginger,green chillies,spring onion white bulbs and fry for a 1 min.

6.  To this add soy sauce,tomato ketchup,sugar,salt,Hot & Sweet Chili sauce,Red chili sauce,vinegar.Cook for a 1 min.

7.  In a bowl add 2 & 1/2 cups water and remaining cornstarch and dissolve it. Add this mixture to the sauce mix.

8.  Stir well.

9.  Add black pepper powder.

10.  Finally add cooked florets and cook for 1 - 2 mins.

11.  Garnish with spring onion greens and serve hot with paratha or rice.

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