Glowing Skin Smoothie
by:
Yellow squash is a great source of iron and folate. Oranges have a high content of citric acid which helps in skin exfoliation and helps to dry out acne. Turmeric is good for brain function. The perfect smoothie to start your day.
ingredients
Adjust your ingredient quantities here. Simply enter how many servings you need, and the ingredient quantity will update accordingly!
serves: 1
1 yellow squash
1 orange
1/2 tsp turmeric
1/3 inch ginger
1 tbsp hemp seeds
1 cup water
Nutrition Facts
Glowing Skin Smoothie
Servings Per Recipe: 1
Amount per Serving
Calories: 52
- Total Fat: 2 g
- Saturated Fat: 0.3 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 14.1 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 2.6 g
- Sugars: 4.4 g
- Protein: 3.1 g
preparation
1. Add all ingredients into a blender and blend.
0
comments