Glowing Skin Smoothie
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Yellow squash is a great source of iron and folate. Oranges have a high content of citric acid which helps in skin exfoliation and helps to dry out acne. Turmeric is good for brain function. The perfect smoothie to start your day.
ingredients
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serves: 1
1 yellow squash
1 orange
1/2 tsp turmeric
1/3 inch ginger
1 tbsp hemp seeds
1 cup water
Nutrition Facts
Glowing Skin Smoothie
Servings Per Recipe: 1
Amount per Serving
Calories: 52
- Total Fat: 2 g
- Saturated Fat: 0.3 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 14.1 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 2.6 g
- Sugars: 4.4 g
- Protein: 3.1 g
preparation
1. Add all ingredients into a blender and blend.
1
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