
Fried Okra

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Okra. I have never made anything with okra, nor have a really had a hankering to do so. But it was one of my vegetables in my CSA share so I thought I'd give it a try. If I had time this weekend, I would have preferred to attempt to make a gumbo, but I'm short on time so I did the second best thing: fried them. Now I have zero idea how to fry anything, especially okra. Thankfully, All You had an easy looking recipe.
ingredients
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serves: 4
1 pound okra
1 cup buttermilk
1 large egg
1 seeded and minced jalapeño chili
1/4 cup minced scallion
1 tablespoon salt
1 tablespoon smoked paprika
2 cups cornmeal
1 teaspoon salt
1/2 inch of vegetable oil
Nutrition Facts
Fried Okra
Servings Per Recipe: 4
Amount per Serving
Calories: 309
- Total Fat: 4.6 g
- Saturated Fat: 1.2 g
- Trans Fat: 0 g
- Cholesterol: 49 mg
- Sodium: 2495.8 mg
- Total Carbs: 59.5 g
- Dietary Fiber: 8.9 g
- Sugars: 5.2 g
- Protein: 11.2 g
preparation

comments
Mommy_loves_to_cook
September 5, 2011