Fried Eggplant

5

by: Alexia78






Fried Eggplant




ingredients

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serves: 2

1/2 cup all-purpose flour

3 eggs, lightly beaten

2 cups fresh bread crumbs

1/2 teaspoon salt, plus additional for sprinkling eggplant

1 large eggplant, cut crosswise into 1/4-inch thick slices and then quartered

Vegetable oil, for deep frying

Nutrition Facts
Fried Eggplant

Servings Per Recipe: 2

Amount per Serving

Calories: 692

  • Total Fat: 12.7 g
  •     Saturated Fat: 3.5 g
  •     Trans Fat: 0 g
  • Cholesterol: 245.5 mg
  • Sodium: 1483.6 mg
  • Total Carbs: 115.5 g
  •     Dietary Fiber: 12.6 g
  •     Sugars: 15.1 g
  • Protein: 28.2 g
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preparation

1.  Place the flour, egg, and bread crumbs each in 3 small bowls.

2.  Add the 1/2 teaspoon of salt to the egg and whisk to combine.

3.  Stir with a fork or your hands to thoroughly combine.

4.  Dredge each piece of eggplant in the flour, coating thoroughly and then shaking to remove any excess flour.

5.  Coat each piece with the egg, then dredge in the bread crumb mixture, pressing to make the bread crumbs adhere.

6.  In a deep, heavy skillet heat 1/2-inch of vegetable oil to 375 degrees F.

7.  Fry the eggplant pieces, in batches if necessary, for about 1 minute on each side, or until golden brown.

8.  Sprinkle with salt.

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Alexia78

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