Fried Chicken with Honey and Sesame Seeds Salad

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by: Elly






Fried chicken is mixed with honey caramel and sprinkle with sesame seeds. Delicious and tempting is mixed with salad. Commonly, we eat salad when lunch and dinner. I got the recipe on the television cannel. Easy and delicious.




ingredients

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serves: 5

Ingredients of Fried Chicken with Honey and Sesame Seeds :

1 chicken breast, cut as index finger.

2 tbsp honey.

2 tbsp sesame seeds.

1 tbsp olive oil

Salt to taste.

Ingredients to prepare Fried Chicken with Honey and Sesame Seeds Salad :

Fried Chicke with honey and sesame seeds.

4 lettuce, thinly sliced.

1 medium size carrot, shredded.

1/2 cucumber, peeled and thinly sliced.

4 cherry tomatoes, cut 4 part.

10 olive without seeds.

1 tbsp olive oil.

Salt to taste.

Nutrition Facts
Fried Chicken with Honey and Sesame Seeds Salad

Servings Per Recipe: 5

Amount per Serving

Calories: 191

  • Total Fat: 11.9 g
  •     Saturated Fat: 2.1 g
  •     Trans Fat: 0 g
  • Cholesterol: 22.3 mg
  • Sodium: 147.4 mg
  • Total Carbs: 13.5 g
  •     Dietary Fiber: 2.4 g
  •     Sugars: 10.6 g
  • Protein: 9.3 g
VIEW DETAILED NUTRITION

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preparation

1.  Instruction to prepare Fried Chicken with Honey and Sesame Seeds :

2.  Heat olive oil with fry pan. Rub chicken with salt. Fry until pale.

3.  Add honey, and fry until honey and chicken combine evenly and get caramelized. Do not burn.

4.  After got honey caramel and be dry, sprinkle with sesame seeds. Let cook for 5 minutes.

5.  Turn off heat, and set aside.

6.  Instruction to prepare Fried Chicken with Honey and Sesame Seeds Salad :

7.  Mix all of ingredients until combine evenly into a medium bowl.

8.  Sprinkled with salt and pourolive oil, stir until combine evenly.

9.  Ready to be served.

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