ingredients
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serves: 4
1 pound fresh calamari
2 cups milk
1 Juice of lemon
1 teaspoon Tabasco
2 cups flour
Salt and freshly ground black pepper
1 teaspoon sweet paprika
1 teaspoon cayenne pepper
3 eggs
Vegetable oil, for frying
Nutrition Facts
Fried Calamari
Servings Per Recipe: 4
Amount per Serving
Calories: 485
- Total Fat: 14 g
- Saturated Fat: 7 g
- Trans Fat: 0 g
- Cholesterol: 159.3 mg
- Sodium: 192.1 mg
- Total Carbs: 67.8 g
- Dietary Fiber: 2.6 g
- Sugars: 0.7 g
- Protein: 21.8 g
preparation

comments
Alexia78
October 8, 2013