
Fresh Tomatoes, Zucchini and Artichokes with Macaroni!!

by:




This dish is rustic and a delicious way to serve up seasonal veggies. Enjoy with Love and Lots of Laughter, Catherine xo
ingredients
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serves: 4
7 Vine ripe tomatoes, quartered
2 Zucchini, diced
5 large cloves of garlic, crushed & chopped
1 bunch of Italian parsley, chopped
1 large sweet onion, sliced
1 package 9oz of frozen artichokes
1 can (8oz) of black olives - chopped
1 can (5oz) of solid white tuna – drained and shredded
1 cup of fresh oregano (or a 2 tablespoons of dried oregano)
1 tablespoon sea salt
1 tablespoon fresh ground black pepper
1 tablespoon red pepper flakes
3 tablespoons Olive oil for drizzling
1 cup Fresh grated Romano cheese
1 box of your favorite macaroni
Servings Per Recipe: 4
Amount per Serving
Calories: 992
- Total Fat: 40.1 g
- Saturated Fat: 13.3 g
- Trans Fat: 0 g
- Cholesterol: 70 mg
- Sodium: 2654 mg
- Total Carbs: 113.1 g
- Dietary Fiber: 13.8 g
- Sugars: 13.8 g
- Protein: 48.8 g
preparation

comments
GregL
July 9, 2011
Great recipe everybody loved it.
Mommy_loves_to_cook
July 9, 2011