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Flat Iron Steak with the taste of ginger

5

by: Kathy M






What a combination of the great flat iron steak taste and ginger




ingredients

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serves: 4

1/4 cup fresh lime juice

3 tablespoons fresh lemon juice

1/3 cup fresh grapefruit juice

2 tablespoons rice vinegar

1 tablespoon olive oil

1 teaspoon soy sauce

2 teaspoons chili garlic sauce

2 teaspoons honey

1 1/2 teaspoons minced fresh ginger root

1 teaspoon garlic salt

1/2 teaspoon black pepper

1 pinch ground cinnamon

1 pound flat iron steak

Nutrition Facts
Flat Iron Steak with the taste of ginger

Servings Per Recipe: 4

Amount per Serving

Calories: 233

  • Total Fat: 10.9 g
  •     Saturated Fat: 3.7 g
  •     Trans Fat: 0.4 g
  • Cholesterol: 73.8 mg
  • Sodium: 183.4 mg
  • Total Carbs: 9.9 g
  •     Dietary Fiber: 0.3 g
  •     Sugars: 4.9 g
  • Protein: 24.7 g
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preparation

1e3c28a97b9e31fb990b53cd55432d697a52f02e.jpg 1.  Whisk together lime juice, lemon juice, grapefruit juice, rice vinegar, olive oil, soy sauce, chili garlic sauce, and honey in a bowl until the honey has dissolved. Season with ginger, garlic salt, pepper, and cinnamon; whisk until blended. Place the flat iron steak into a resealable plastic bag, and pour the marinade overtop. Squeeze out the excess air, seal, and marinate in the refrigerator 1 1/2 hours. Do not marinate much longer than this, as the citrus juice will "cook" the beef.

2.  Preheat an outdoor grill for medium-high heat.

3.  Remove flat iron from the marinade, and discard the remaining marinade. Cook on preheated grill until the steak has attained your desired degree of doneness, about 2 minutes per side for medium-rare. Place steak onto a plate, set aside, and allow to rest for 3 to 4 minutes before slicing.

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comments

Helen L

5