Flank Steak with garlic

Flank Steak with garlic

0

by: Kathy M






Flank Steak with garlic




ingredients

Adjust your ingredient quantities here. Simply enter how many servings you need, and the ingredient quantity will update accordingly!

serves: 2

1 flank steak

1/3 cup olive oil

1/3 cup honey

2 tablespoon soy sauce

1/2 teaspoon black pepper

1 teaspoon oregano

2 tablespoons butter

2 cloves garlic, minced

Nutrition Facts
Flank Steak with garlic

Servings Per Recipe: 2

Amount per Serving

Calories: 611

  • Total Fat: 47.7 g
  •     Saturated Fat: 12.3 g
  •     Trans Fat: 0.5 g
  • Cholesterol: 30.7 mg
  • Sodium: 1111.3 mg
  • Total Carbs: 49.3 g
  •     Dietary Fiber: 0.7 g
  •     Sugars: 46.8 g
  • Protein: 2.5 g
VIEW DETAILED NUTRITION

how is this calculated?

Download Nutrition Facts Widget Code

preparation

Flank Steak with garlic 1.  Mix all the ingredients except the butter and garlic and put them in a zip lock bag, then add the steak and let it marinate for one hour in the fridge.

2.  Grill steak, covered, over medium heat for about 8 minutes on each side.

3.  Set aside for 5 minutes and slice the steak.

4.  Add butter and garlic in medium heat and sear for a few minutes.

5.  Pour garlic sauce on top of steak.

6.  Garnish with parsley and serve.

related recipes

comments