
Easy oriental swiss chard and carrot

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This recipe is very simple and takes minutes to make. You can chop up the ingredients while the carrots are cooking so by the time they are done all you have to do is quickly stir fry the rest of the ingredients. Enjoy this sweet, spicy, lively dish with rice, noodles, quinoa or chicken. http://www.everydayhealthyrecipes.com/easy-oriental-swiss-chard-and-carrot
ingredients
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serves: 4
For the sauce
5 medium carrots, sliced (peeled or unpeeled) 2 tablespoons sweet soy sauce
100 g Swiss chard (leaves and stalks) 1 tablespoon light soy sauce
1 tablespoon ginger, finely chopped 2 tablespoons rice vinegar
3 cloves garlic finely chopped
1/2 teaspoon chilli flakes
2 tablespoons olive oil
3 tablespoons coriander, finely chopped
Servings Per Recipe: 4
Amount per Serving
Calories: 112
- Total Fat: 7.7 g
- Saturated Fat: 1 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 113.3 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 4.3 g
- Sugars: 4 g
- Protein: 1.8 g
preparation

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