Easy Filet Mignon

Easy Filet Mignon

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by: Kathy M






Easy Filet Mignon




ingredients

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serves: 1

6-8 ounces filet mignon

1 tablespoon olive oil

salt

Freshly ground black pepper

Nutrition Facts
Easy Filet Mignon

Servings Per Recipe: 1

Amount per Serving

Calories: 363

  • Total Fat: 23.4 g
  •     Saturated Fat: 5.4 g
  •     Trans Fat: 0.4 g
  • Cholesterol: 117.4 mg
  • Sodium: 102.3 mg
  • Total Carbs: 0 g
  •     Dietary Fiber: 0 g
  •     Sugars: 0 g
  • Protein: 38.5 g
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preparation

Easy Filet Mignon 1.  Pre-heat your oven to 425 degrees.

2.  Season both sides of the filet mignon with salt and black pepper.

3.  Heat an oven-proof stainless steel pan over medium-high heat.

4.  Add the olive oil in high heat and then add the filets and let them cook for 4 minutes on both sides.

5.  Right after place the skillet in the oven for 5-8 minutes.

6.  Remove the sauté pan from your oven and transfer the filets to a plate.

7.  Serve immediately.

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