Dulce de Leche Smoothie


by: MidnightBaker



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serves: 2

1 cup low-fat yogurt, plain or vanilla

2 tbs dulce de leche

1 1/2 cups milk (any variety will do, I used whole)

Nutrition Facts
Dulce de Leche Smoothie

Servings Per Recipe: 2

Amount per Serving

Calories: 363

  • Total Fat: 16 g
  •     Saturated Fat: 9.6 g
  •     Trans Fat: 0.1 g
  • Cholesterol: 64.6 mg
  • Sodium: 255.5 mg
  • Total Carbs: 32.6 g
  •     Dietary Fiber: 0 g
  •     Sugars: 12.2 g
  • Protein: 22.8 g

how is this calculated?

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1.  Combine all ingredients in a very deep cup. I used the plastic cup that comes with my immersion blender. I suggest you do as well. It could get messy otherwise.

2.  Process with immersion blender until dulce de leche is combined well, maybe about 1 minute.

3.  Pour into glasses and serve immediately.

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