Diabetic Fresh Peach Juice Recipe


by: lisa lore

http://www.gestational-diabetes-diet.com/gestational-diabetes-recipes/dessert/diabetic-fresh-peach-juice-recipe/ Peach is rich in potassium which helps maintain good health and prevent high blood pressure. Raw Peach juice does not only have a high Vitamin content but also provides great cardiovascular benefits.


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serves: 3

◦6 peach halves

tsp ◦1 ginger juice

tsp ◦1½ lemon juice

◦20 ice-cubes

◦2 sachets sugar substitute

Nutrition Facts
Diabetic Fresh Peach Juice Recipe

Servings Per Recipe: 3

Amount per Serving

Calories: 142

  • Total Fat: 0.9 g
  •     Saturated Fat: 0.1 g
  •     Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 5.9 mg
  • Total Carbs: 34.8 g
  •     Dietary Fiber: 5.3 g
  •     Sugars: 29.5 g
  • Protein: 3.3 g

how is this calculated?

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1.  1.Freeze the peaches in the freezer till they are hard.

2.  2.Add the ginger juice, lemon juice, sugar substitute and ice-cubes and blend till slushy.

3.  3.Serve immediately.

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