Diabetic Delicious Double Berry Ice Cream


by: lisa lore

http://www.gestational-diabetes-diet.com/gestational-diabetes-recipes/dessert/diabetic-delicious-double-berry-ice-cream/ Strawberries and raspberries team up to make this low-carb treat double berry good.


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serves: 10

16 ounce ◦1 package frozen unsweetened strawberries or 4 cups fresh strawberries, hulled

cup ◦¾ sugar

envelope ◦1 unflavored gelatin

cups ◦4 whole milk

12 ounce ◦1 package frozen unsweetened red raspberries or 3 cups fresh red raspberries

cup ◦¼ frozen orange juice concentrate, thawed

Nutrition Facts
Diabetic Delicious Double Berry Ice Cream

Servings Per Recipe: 10

Amount per Serving

Calories: 248

  • Total Fat: 7.2 g
  •     Saturated Fat: 4.5 g
  •     Trans Fat: 0 g
  • Cholesterol: 26.5 mg
  • Sodium: 84.2 mg
  • Total Carbs: 39.7 g
  •     Dietary Fiber: 3.2 g
  •     Sugars: 30.1 g
  • Protein: 7.4 g

how is this calculated?

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1.  1.Partially thaw frozen strawberries, if using. Mash strawberries slightly to break up; set aside.

2.  2.In a large saucepan, combine sugar and gelatin.

3.  3.Stir in milk. Cook and stir over medium heat until mixture just starts to boil.

4.  4.Remove from heat.

5.  5.Cook and stir for 1 to 2 minutes or until an instant-read thermometer registers 175 degrees F and mixture coats the back of a clean metal spoon.

6.  6.Do not boil. Stir in strawberries, raspberries, and orange juice concentrate.

7.  7.Cover and chill for 4 to 24 hours. (Mixture will be very thick after chilling.)

8.  8.Transfer the mixture to a 4- or 5-quart ice cream freezer; freeze according to the manufacturers directions. If desired, ripen.

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