Cuban Marinade

5

by: Peaches






EXCLENTE! on slow pork or grilled chicken




ingredients

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serves: 1

1/2 cup fresh orange juice

1/2 cup fresh lemonade

1/2 cup finely chopped yellow onion

1/4 cup extra virgin olive oil

2 tablespoons minced garlic

2 tablespoons dried oregano

2 tablespoons fresh lime juice

Nutrition Facts
Cuban Marinade

Servings Per Recipe: 1

Amount per Serving

Calories: 633

  • Total Fat: 54.7 g
  •     Saturated Fat: 7.6 g
  •     Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 18.5 mg
  • Total Carbs: 37.5 g
  •     Dietary Fiber: 4.6 g
  •     Sugars: 19.4 g
  • Protein: 3.5 g
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preparation

1.  In a medium bowl, whisk the ingredients.

Cooks' note:
Actually, there is one rule about marinades. When they include an acid, be sure to use non-reactive containers. These are dishes and bowls made of glass, plastic, or ceramic. Containers made of aluminum or other metals react with acids and add a metallic flavor to food. My favorite container is a resealable plastic bag. I set the bag in a bowl so the liquid comes up the sides of the food and covers it evenly. If there is not enough liquid, I turn the bag over every hour or so.

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comments

arlene

5