Crispy ~ Oven Fried Chicken


by: LadyGourmet

This chicken is simply delicious and will bring smiles to your table. Enjoy with much love, Catherine xo


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serves: 4

6 chicken legs and thighs

2 cups potato buds

2 cups milk

1 cup of fresh parsley – chopped

6 cloves of garlic – chopped

1 Juice of lemon

4-6 tablespoons of olive oil

teaspoon of paprika

teaspoon of sea salt

teaspoon of fresh ground black pepper

Nutrition Facts
Crispy ~ Oven Fried Chicken

Servings Per Recipe: 4

Amount per Serving

Calories: 429

  • Total Fat: 30.8 g
  •     Saturated Fat: 7.8 g
  •     Trans Fat: 0.1 g
  • Cholesterol: 84 mg
  • Sodium: 725.2 mg
  • Total Carbs: 12 g
  •     Dietary Fiber: 1 g
  •     Sugars: 6.7 g
  • Protein: 19.8 g

how is this calculated?

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1.  Preheat Oven 350 degrees:

2.  Place the two cups of milk in a shallow dish. Place the two cups of potato buds in a shallow dish plus a few dashes of paprika.

3.  Combine the garlic, parsley, lemon juice a few drizzles of olive oil in a small bowl.

4.  Dip the chicken in the milk and then coat with the potato buds and place in a baking dish.

5.  Spread the garlic and parsley combo over the chicken. Put a few dashes of sea salt and fresh ground black pepper over the chicken. Place in the oven to bake for about 45-50 minutes or until a beautiful golden and the juices are clear.

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