Classic Barbecue Rub
by:
Rub Recipes: Rubs are often ethnic, meat-specific, or just downright personal. I have included some of my favorites on this page, but donÂt be restricted by the titles. For example, I happen to love the beef rub for the way that pure chile powder, onion, garlic, and a touch of cumin work with the juices and fat of a wellÂmarbled steak, but if you want to have the same rub on chicken, be my guest. Better still, use these rubs as a starting point for making your own.
ingredients
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serves: 1
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1 teaspoon dried thyme
1 teaspoon paprika
1 teaspoon pure chili powder
1 teaspoon granulated sugar
1 teaspoon celery seed
1/2 teaspoon mustard seed
1/2 teaspoon ground mustard
1/2 teaspoon ground cumin
1/2 teaspoon ground fennel
Servings Per Recipe: 1
Amount per Serving
Calories: 65
- Total Fat: 2.5 g
- Saturated Fat: 0.3 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 4805.8 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 3.7 g
- Sugars: 4.8 g
- Protein: 2.3 g
preparation
1. Combine ingredients in a bowl, mix well. For a finer rub, take mixed ingredients, grind in a spice grinder.
comments
Serena
May 9, 2012