Cinnamon Sugar Nuts

5

by: Angry Asian






use organic ingredients wherever possible




ingredients

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serves: 4

1 1/2 cup organic raw almonds

2 tbl organic coconut palm sugar

1 tbl organic granulated sugar

1/4 tsp salt

2 tbl organic maple syrup

2 tsp water

1 tsp oil

1 tsp vanilla extract

1/2 tsp cinnamon

Nutrition Facts
Cinnamon Sugar Nuts

Servings Per Recipe: 4

Amount per Serving

Calories: 259

  • Total Fat: 18.8 g
  •     Saturated Fat: 1.4 g
  •     Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 158.2 mg
  • Total Carbs: 18.2 g
  •     Dietary Fiber: 4.6 g
  •     Sugars: 11.6 g
  • Protein: 7.6 g
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preparation

1.  In 350F oven, bake almonds for 10 minutes. remove & set aside.

2.  Meanwhile, in a bowl combine sugars + salt.

3.  In a saucepan, heat up maple syrup, water, oil, vanilla and cinnamon. bring to a gentle boil, reduce heat and add the almonds. cook until liquid has reduced, stirring often, it will get sticky.

4.  Transfer nuts to sugar bowl. mix well and pour almonds on parchment paper to cool.

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comments

Steve S

5

that looks fantastic