CHOCOLATE PEANUT BUTTER SHAKE BY: LMKNSA

CHOCOLATE PEANUT BUTTER SHAKE BY: LMKNSA

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by: LMKnSA






QUICK & EASY LOW CARB MILKSHAKE THAT TASTES REAL!!! 5.2 NET CARBS PER SERVING




ingredients

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serves: 4

1 cup almond milk

4 oz cream cheese

2 T peanut butter

4 T cocoa powder

1 tsp stevia or sweetener of choice

Tray of ice cubes

Nutrition Facts
CHOCOLATE PEANUT BUTTER SHAKE BY: LMKNSA

Servings Per Recipe: 4

Amount per Serving

Calories: 181

  • Total Fat: 15.6 g
  •     Saturated Fat: 6.9 g
  •     Trans Fat: 0 g
  • Cholesterol: 31.2 mg
  • Sodium: 114.8 mg
  • Total Carbs: 7.8 g
  •     Dietary Fiber: 2.5 g
  •     Sugars: 2.8 g
  • Protein: 6.5 g
VIEW DETAILED NUTRITION

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preparation

CHOCOLATE PEANUT BUTTER SHAKE BY: LMKNSA 1.  1 cup almond milk

2.  4 oz. cream cheese

3.  2 T peanut butter

4.  4 T cocoa powder

5.  1 tsp Stevia liquid sweetener

6.  Tray of ice cubes

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