CHOCOLATE PEANUT BUTTER SHAKE BY: LMKNSA
by:
QUICK & EASY LOW CARB MILKSHAKE THAT TASTES REAL!!! 5.2 NET CARBS PER SERVING
ingredients
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serves: 4
1 cup almond milk
4 oz cream cheese
2 T peanut butter
4 T cocoa powder
1 tsp stevia or sweetener of choice
Tray of ice cubes
Nutrition Facts
CHOCOLATE PEANUT BUTTER SHAKE BY: LMKNSA
Servings Per Recipe: 4
Amount per Serving
Calories: 181
- Total Fat: 15.6 g
- Saturated Fat: 6.9 g
- Trans Fat: 0 g
- Cholesterol: 31.2 mg
- Sodium: 114.8 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 2.5 g
- Sugars: 2.8 g
- Protein: 6.5 g
preparation
1. 1 cup almond milk
2. 4 oz. cream cheese
3. 2 T peanut butter
4. 4 T cocoa powder
5. 1 tsp Stevia liquid sweetener
6. Tray of ice cubes
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