
Chinese Pepper Steak

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Chinese Pepper Steak when made with lean Flank steak is a perfect low fat option. This is a quick cooking recipe because the beef is sliced thin and cooked in a wok at a high temperature. When using Flank steak make sure to cut it against the grain and on the bias because if you don't, your meat will be tough and stringy. Since Flank steak is such a lean cut of beef, it has to be marinated for a few hours to make it tender. If you can't get Flank steak where you live, you can use Skirt steak or even Hanger steak
ingredients
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serves: 6
1 3/4 lbs flank steak, skirt steak or hanger steak, cut on the bias and against the grain
6-8 tbsp lite soy sauce
2 tbsp rice wine vinegar
2-3 tbsp garlic powder (I never measure garlic powder as I just pour it in, so these are approx amounts)
2 tbsp cornstarch
2-3 tbsp peanut oil (you can use canola or vegetable oil, but peanut oil has a higher smoke point)
2 large onions, sliced thinly
2 large bell peppers, sliced thinly, any color
Servings Per Recipe: 6
Amount per Serving
Calories: 295
- Total Fat: 12 g
- Saturated Fat: 3.5 g
- Trans Fat: 0 g
- Cholesterol: 82.1 mg
- Sodium: 1085 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 2.4 g
- Sugars: 4.7 g
- Protein: 32.1 g
preparation

comments
Kathy M
October 13, 2012
This dish was easy to prepare and absolutely delicious!!!
sweetypie
March 13, 2013
The steak was very tender will definitely make it again!