
Chile-Marinated Chicken Wings

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What to look for in Chicken? Most supermarkets carry big national brands, or sometimes supermarkets put their own brands on these mass-produced birds raised in cages. They are low in fat, they cook quickly, and they are pretty tender, however their flavor is pretty darn bland. Fortunately the grill provides just what they need. With a little oil, some seasonings, and maybe a sauce, they are very good on the grill. Today we are seeing more and more premium chickens available, and usually they are worth their higher price, though not always.
ingredients
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serves: 4
16 chicken wings (about 2 1/2 pounds total, wing tips removed)
MARINADE:
4 dried pasilla chile peppers (about 3/4 ounce total)
1 tablespoons canola oil
1/2 cup ketchup
3 tablespoons soy sauce
2 tablespoons balsamic vinegar
3 medium garlic cloves, crushed
1 teaspoon ground cumin
1/2 teaspoon dried oregano
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
Servings Per Recipe: 4
Amount per Serving
Calories: 729
- Total Fat: 49.9 g
- Saturated Fat: 13 g
- Trans Fat: 0.6 g
- Cholesterol: 218.5 mg
- Sodium: 1451.8 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 1.8 g
- Sugars: 8.3 g
- Protein: 54.9 g
preparation

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