Chicken Souvlaki
by:
Marinate chicken in olive oil, lemon juice, and spices for a simple meal and authentic Greek experience.
ingredients
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serves: 4
1/2 cup olive oil
1/3 cup lemon juice
1 tablespoon red wine vinegar
2 pounds chicken breast (I like to slice it into tenders but they can be kept whole as well)
Greek Salad Seasoning
2 teaspoons oregano
2 teaspoons thyme
2 teaspoons mint
Nutrition Facts
Chicken Souvlaki
Servings Per Recipe: 4
Amount per Serving
Calories: 360
- Total Fat: 16.8 g
- Saturated Fat: 2.8 g
- Trans Fat: 0 g
- Cholesterol: 145.3 mg
- Sodium: 264.4 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.5 g
- Sugars: 0.3 g
- Protein: 48.3 g
preparation
1. Whisk together the olive oil, lemon juice, red wine vinegar, and herbs together in a large bowl.
2. Add the chicken and toss to coat. Cover in plastic wrap and refrigerate, at least 30 minutes or overnight.
3. Preheat the oven to 350F.
4. Put the chicken on a baking sheet and transfer to the oven (discard extra marinade).
5. Bake for 20 to 30 minutes, flipping halfway, until cooked through (time will be shorter for tenders than for whole chicken breast).
6. Remove from the oven and serve with tzatziki.
Cooks' note:
Gluten free, kosher meat
1
comments
Mommy_loves_to_cook
November 22, 2011