Chicken Skewers
by:
These are very similar ta the chicken "yakitori" that are so popular in Japanese restaurants.
ingredients
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serves: 6
1/2 cup Japanese soy sauce
1 tablespoon grated fresh ginger
1 large clove garlic (peeled, minced, crushed to a paste)
1 teaspoon sesame oil
1/4 cup sake or white wine (optional)
2 tablespoons sugar
6 tablespoons mirin
3 boneless chicken breasts (trimmed, cut into 3/4-inch dice)
Nutrition Facts
Chicken Skewers
Servings Per Recipe: 6
Amount per Serving
Calories: 259
- Total Fat: 12.6 g
- Saturated Fat: 2.6 g
- Trans Fat: 0 g
- Cholesterol: 30.8 mg
- Sodium: 1679.7 mg
- Total Carbs: 18 g
- Dietary Fiber: 1 g
- Sugars: 4.9 g
- Protein: 13.7 g
preparation
1. Boil all the ingredients, except the chicken, until reduced to l/3 cup and lightly syrupy. Let cool. Marinate the chicken in the syrupy mixture for 4 hours.
2. Soak wooden skewers in water for 30 minutes, then thread with the chicken pieces.
3. Grill the chicken skewers for about 3 minutes over high heat while basting with the boiled—down marinade. Serve immediately.
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comments
Serena
May 9, 2012
Tatiana
October 22, 2012