Chicken Skewers

4.5

by: Xeno






These are very similar ta the chicken "yakitori" that are so popular in Japanese restaurants.




ingredients

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serves: 6

1/2 cup Japanese soy sauce

1 tablespoon grated fresh ginger

1 large clove garlic (peeled, minced, crushed to a paste)

1 teaspoon sesame oil

1/4 cup sake or white wine (optional)

2 tablespoons sugar

6 tablespoons mirin

3 boneless chicken breasts (trimmed, cut into 3/4-inch dice)

Nutrition Facts
Chicken Skewers

Servings Per Recipe: 6

Amount per Serving

Calories: 259

  • Total Fat: 12.6 g
  •     Saturated Fat: 2.6 g
  •     Trans Fat: 0 g
  • Cholesterol: 30.8 mg
  • Sodium: 1679.7 mg
  • Total Carbs: 18 g
  •     Dietary Fiber: 1 g
  •     Sugars: 4.9 g
  • Protein: 13.7 g
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preparation

1.  Boil all the ingredients, except the chicken, until reduced to l/3 cup and lightly syrupy. Let cool. Marinate the chicken in the syrupy mixture for 4 hours.

2.  Soak wooden skewers in water for 30 minutes, then thread with the chicken pieces.

3.  Grill the chicken skewers for about 3 minutes over high heat while basting with the boiled—down marinade. Serve immediately.

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comments

Serena

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