by: Sunidhi Rawal

Nice, easy and delicious recipe


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serves: 4

500 gms Chicken Minced

2 Onions Grated

6 cloves Garlic Grated

2 teaspoon Paprika Powder

1 teaspoon Black Pepper

1/2 cup fresh mint leaves

2 Green Chillies Chopped

Salt to taste

2 teaspoon Garam Masala

1 Egg

2 tablespoon Flour/Maida

Nutrition Facts

Servings Per Recipe: 4

Amount per Serving

Calories: 242

  • Total Fat: 7.1 g
  •     Saturated Fat: 2.2 g
  •     Trans Fat: 0 g
  • Cholesterol: 368.4 mg
  • Sodium: 158.7 mg
  • Total Carbs: 18.3 g
  •     Dietary Fiber: 2.8 g
  •     Sugars: 4.5 g
  • Protein: 26.2 g

how is this calculated?

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1.  * Chop Mint leaves and keep aside

2.  * In a bowl, put minced chicken, grated onions and grated cloves

3.  * Add paprika, black pepper, green chillies, garam masala

4.  * Add Salt, Maida, Mint Leaves, and egg

5.  * Mix, and knead till it is soft and kind of comes together

6.  * Keep it aside for and hour to let the flavours get in chicken

7.  * Apply oil on palm and make balls out of the chicken

8.  * Take each ball and flatten it to give it oval flat shape

9.  * On a non stick pan, heat little oil and cook the koftas on both side

10.  * After it is cooked on both sides, serve hot!

11.  * Garnish with Onions and lemons and serve with coriander chutney

Cooks' note:
Marination takes up most of the time

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