Chicken, Bacon & Cheese Rolls
by:
These school holidays I have found all the cooking so tiresome and I am constantly trying to decide what to serve for both lunch and dinner, stay healthy (ish) and have some variety in our diet. It is not easy. When I was growing up, my father did most of the cooking for the family. My mother loved food (she used to drive us mad with her menu reading - a trait I have now inherited) but she had no confidence in cooking. Despite this, she LOVED to do cooking classes. I have kept some of her recipes and I know she will be so happy that I am cooking them......as she never did!! I decided to try this simple chicken dish of her's that took around 35 minutes.
ingredients
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serves: 2
6 pieces skinless, boneless chicken thighs
3 tbsp mustard
3.1 oz white cheddar cheese
6 oz smoked streaky bacon
sticks Wooden cocktail
To serve: Garlic Mayonnaise
3.3 oz mayonnaise
1 clove of garlic, crushed
1 tbsp olive oil
0.5 oz spring onions
Nutrition Facts
Chicken, Bacon & Cheese Rolls
Servings Per Recipe: 2
Amount per Serving
Calories: 439
- Total Fat: 37.9 g
- Saturated Fat: 12.6 g
- Trans Fat: 0 g
- Cholesterol: 58.3 mg
- Sodium: 862.4 mg
- Total Carbs: 14 g
- Dietary Fiber: 1 g
- Sugars: 3.6 g
- Protein: 12.6 g
preparation
1. Preheat the oven to 200 C.
3. Unroll each chicken thigh and cut away all the nasties. I love chicken thighs, I much prefer them to the breast, but I hate this part of preparing them!
5. Spread about a teaspoon of mustard on to each thigh.
7. Cut the cheese into fat matchsticks of around 15g each and place one in the middle of each thigh. Then roll up the chicken.
9. Wrap each chicken thigh with a rash of bacon and secure with a couple of cocktail sticks. Put the chicken rolls in a baking tray (I lined the tray with foil) in the oven for 25-30 minutes. Cut into the chicken to check it is cooked before serving.
11. While the chicken was cooking I made the garlic mayonnaise and I basically just copied a random recipe from the Internet. However I had to change the measurements as otherwise I was making a week's supply of mayo!! it was very simple to make, I just mixed all the ingredients together in a bowl and voila!
13. Despite all the cheese melting out of our chicken rolls, I scooped it all up with a spoon (waste not want not) and these worked perfectly. I love how tender chicken thighs are and I am a big fan of the cheese and bacon combo. These worked perfectly with a green salad for me and cucumber and sweetcorn for my daughter. Another easy recipe to add to the list. These can also be made up previously and frozen until needed. Just defrost fully before you cook. Perfect for the busy school afternoons that are soon to be upon us.
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