Chettinad’s Poori kizhangu

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ingredients

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serves: 3

1 Boiled n mashed potatoes - cup.

2 onions - .

4-5. Green chillies -

2 Tomatoes - (chopped).

1/2 turmeric powder - tsp.

Salt - as needed.

1/2 water - cup.

1 Oil - tbsp.

1 Saunf / fennel seeds - tsp.

1 gram Urad dhall / Split bengal - tsp.

leaf fresh curry - few leaves.

Nutrition Facts
Chettinad’s Poori kizhangu

Servings Per Recipe: 3

Amount per Serving

Calories: 179

  • Total Fat: 2.6 g
  •     Saturated Fat: 0.6 g
  •     Trans Fat: 0.1 g
  • Cholesterol: 0 mg
  • Sodium: 686.2 mg
  • Total Carbs: 37 g
  •     Dietary Fiber: 4.9 g
  •     Sugars: 12.7 g
  • Protein: 4.9 g
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