Cheese & Eggs Quinoa Salad

5

by: Mummys FastandEasy






Nutritious quinoa salad with eggs,olives,tomatoes,avocado & feta cheese.




ingredients

Adjust your ingredient quantities here. Simply enter how many servings you need, and the ingredient quantity will update accordingly!

serves: 5

300g quinoa

2 ripe avocados, sliced

1 large tomatoes, chopped

4 hard boiled eggs, sliced

150g feta cheese, crumbled

100g black olives

For the dressing:

100ml olive oil

1 lemon, juice only

salt

Nutrition Facts
Cheese & Eggs Quinoa Salad

Servings Per Recipe: 5

Amount per Serving

Calories: 498

  • Total Fat: 40.8 g
  •     Saturated Fat: 9.9 g
  •     Trans Fat: 0 g
  • Cholesterol: 175.9 mg
  • Sodium: 573.2 mg
  • Total Carbs: 22.5 g
  •     Dietary Fiber: 6.5 g
  •     Sugars: 3.6 g
  • Protein: 13.5 g
VIEW DETAILED NUTRITION

how is this calculated?

Download Nutrition Facts Widget Code

preparation

1.  1.To prepare the quinoa - follow the instructions on the back of the pack. It usually needs to be rinsed first, covered with water and boiled for about 20 minutes. But to be on the safe side, always check the instructions.

2.  2.When the quinoa is ready, remove from the hob and leave on a side to cool down.

3.  3.In a mixing bowl, combine the salad ingredients.

4.  4.Add the quinoa and mix well.

5.  5.Pour over the dressing and mix thoroughly.

6.  Enjoy!

related recipes

comments

Kathy M

5

that looks delicious