Carrots Marsala

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by: lisa lore






A simple side dish for Gestational Diabetic and it is a nice, flavorful way of serving carrots. click here to know more about this recipe - http://www.gestational-diabetes-diet.com/gestational-diabetes-recipes/appetizers/carrots-marsala




ingredients

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serves: 1

lb ◦1 carrot, peeled, diagonally sliced

cup ◦¼ marsala wine

cup ◦¼ water

tablespoon ◦1 olive oil

◦fresh ground black pepper, to taste

tablespoon ◦1 fresh parsley, chopped

Nutrition Facts
Carrots Marsala

Servings Per Recipe: 1

Amount per Serving

Calories: 310

  • Total Fat: 14.6 g
  •     Saturated Fat: 2 g
  •     Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 319.7 mg
  • Total Carbs: 44.4 g
  •     Dietary Fiber: 12.8 g
  •     Sugars: 22.2 g
  • Protein: 4.6 g
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preparation

1.  1.In a large saucepan, combine carrots, wine, water, oil, and pepper.

2.  2.Bring to a boil, cover, reduce the heat, and simmer for 10 minutes, basting occasionally.

3.  3.transfer to a serving dish, spoon any juices on top, and sprinkle with parsley.

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