Carrots Marsala
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A simple side dish for Gestational Diabetic and it is a nice, flavorful way of serving carrots. click here to know more about this recipe - http://www.gestational-diabetes-diet.com/gestational-diabetes-recipes/appetizers/carrots-marsala
ingredients
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serves: 1
lb ◦1 carrot, peeled, diagonally sliced
cup ◦¼ marsala wine
cup ◦¼ water
tablespoon ◦1 olive oil
◦fresh ground black pepper, to taste
tablespoon ◦1 fresh parsley, chopped
Nutrition Facts
Carrots Marsala
Servings Per Recipe: 1
Amount per Serving
Calories: 310
- Total Fat: 14.6 g
- Saturated Fat: 2 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 319.7 mg
- Total Carbs: 44.4 g
- Dietary Fiber: 12.8 g
- Sugars: 22.2 g
- Protein: 4.6 g
preparation
1. 1.In a large saucepan, combine carrots, wine, water, oil, and pepper.
2. 2.Bring to a boil, cover, reduce the heat, and simmer for 10 minutes, basting occasionally.
3. 3.transfer to a serving dish, spoon any juices on top, and sprinkle with parsley.
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