Butternut Squash Spinach Salad


by: Clean & Green Nutrition

Walnuts, spinach and butternut squash all together provide a fantastic array of beneficial nutrients for a great Meatless Meal.


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serves: 4

2 cups butternut squash, cut into 1/2 inch cubes

1 tbsp olive oil

Salt and black pepper to taste

5 oz Baby Spinach

1/4 cup Dried Cranberries

1/4 cup Feta, crumbled

1/4 cup Walnuts, broken into pieces

Nutrition Facts
Butternut Squash Spinach Salad

Servings Per Recipe: 4

Amount per Serving

Calories: 165

  • Total Fat: 10.5 g
  •     Saturated Fat: 2.4 g
  •     Trans Fat: 0 g
  • Cholesterol: 8.3 mg
  • Sodium: 135.9 mg
  • Total Carbs: 17.1 g
  •     Dietary Fiber: 3.1 g
  •     Sugars: 7.2 g
  • Protein: 4.2 g

how is this calculated?

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1.  Preheat oven to 400°F.

2.  Cut into 1-inch cubes. Transfer to a large, rimmed baking sheet. Toss with oil, salt and pepper and spread out in a single layer. Roast, tossing occasionally, until just tender and golden brown, about 30 minutes.

3.  Assemble salad with remaining ingredients. Enjoy

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Amanda L


Healthy and tasty!