
Broiled smelts with coarsely chopped green herbs

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The Broiled Smelts with coarsely chopped green herbs is a very affordable dish. Delicious, simple, and easy recipe.
ingredients
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serves: 4
2 strips of pared lemon zest
1/2 tablespoon minced rosemary
1 tablespoon minced flat-leaf parsley
1 clove garlic (minced)
1/2 tablespoon minced pitted green olives
1/2 tablespoon chopped capers
1/2 teaspoon Maldon sea salt flakes
1/4 teaspoon freshly ground black pepper
16-20 smelts (cleaned and trimmed)
Extra virgin olive oil, for brushing and serving
Lemon wedges and crusty fresh bread, for serving
Servings Per Recipe: 4
Amount per Serving
Calories: 72
- Total Fat: 3.1 g
- Saturated Fat: 0.7 g
- Trans Fat: 0 g
- Cholesterol: 22.1 mg
- Sodium: 71.4 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.3 g
- Sugars: 0.6 g
- Protein: 9 g
preparation

comments
Mommy_loves_to_cook
May 8, 2012