
Breakfast Sandwich with Spinach and Fried Egg

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I recently discovered that spinach and eggs goes really well together..I can assure you that mixing eggs with spinach makes the humble spinach more tasty..Just scramble some eggs and spinach together and this makes a good filling for burritos,rotis and many more..I will make the perfect scrambled spinach eggs soon in another one post...Usually sautéing tomatoes and spinach in olive oil makes those veggies more healthier,Dont ask me why,because I dont know(he he)..But I have heard this many times..If any of you know the answer,please share with me,I would love to hear.I think that this sandwich is perfect for breakfast,since it is rich in minerals...I added the spinach in whole,but you could always chop it and add...Hope you all will give it a try and let me know what you think..
ingredients
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serves: 1
2 slices Bread
2 cups Spinach
1 large Egg
Salt to taste
Pepper to taste
1 tbsp Olive oil
Nutrition Facts
Breakfast Sandwich with Spinach and Fried Egg
Servings Per Recipe: 1
Amount per Serving
Calories: 355
- Total Fat: 20.5 g
- Saturated Fat: 3.9 g
- Trans Fat: 0 g
- Cholesterol: 186 mg
- Sodium: 412 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 3.6 g
- Sugars: 3.5 g
- Protein: 14.2 g
preparation

comments
Mommy_loves_to_cook
May 8, 2012