
Blue Crab Soup

by:




Blue crabs are perfect candidates far soup because they are inexpensive and y0u d0nt have ta extract the meat, unless you want crabmeat in the soup and you dont want ta buy it already out of the shell.
ingredients
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serves: 8
12 live blue crabs (rinsed and cleaned)
1/4 cup olive oil
1 onion (minced)
1 carrot (peeled and finely chopped)
3 sprigs thyme (or 1/2 teaspoon dried thyme)
8 tomatoes (chopped)
2 cups Brown Chicken Broth (or other flavorful broth)
1/2 cup dry white wine
1 cup heavy cream
2 cups (1 pound) crabmeat (optional)
Salt
Pepper
Servings Per Recipe: 8
Amount per Serving
Calories: 340
- Total Fat: 17.1 g
- Saturated Fat: 5.6 g
- Trans Fat: 0 g
- Cholesterol: 158.1 mg
- Sodium: 6288.6 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 2 g
- Sugars: 8.5 g
- Protein: 31.6 g
preparation

comments
Mommy_loves_to_cook
August 28, 2011