
Black Rice

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This earthy-tasting rice, sometimes referred to as Chinese forbidden rice, gets its black colorand longer cooking timefrom the black layer of bran that is still attached to each grain. Soaking the grains before cooking them makes a more tender rice.
ingredients
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serves: 3
1 1/2 cups black rice
sea salt
Nutrition Facts
Black Rice
Servings Per Recipe: 3
Amount per Serving
Calories: 344
- Total Fat: 2.5 g
- Saturated Fat: 0.5 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 3.8 mg
- Total Carbs: 72.4 g
- Dietary Fiber: 3.2 g
- Sugars: 0 g
- Protein: 7.1 g
preparation

comments
Mommy_loves_to_cook
May 8, 2012