Berry Smoothie
by:
Blueberries and Raspberries make a great flavor combo and youâll get that antioxidant boost. I also added spinach which is good for eye sight and skin care.
ingredients
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serves: 1
1 cup spinach
1/8 cup blueberries
1/3 cup raspberries
1 banana
1/2 cup almond milk
2 tbsp honey
1 tsp sugar
Nutrition Facts
Berry Smoothie
Servings Per Recipe: 1
Amount per Serving
Calories: 330
- Total Fat: 2.8 g
- Saturated Fat: 0.4 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 69.8 mg
- Total Carbs: 77 g
- Dietary Fiber: 7.4 g
- Sugars: 58 g
- Protein: 6.4 g
preparation
1. Combine all ingredients until smooth.
1
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