Berry Smoothie

Berry Smoothie

0

by: Kathy M






Blueberries and Raspberries make a great flavor combo and you’ll get that antioxidant boost. I also added spinach which is good for eye sight and skin care.




ingredients

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serves: 1

1 cup spinach

1/8 cup blueberries

1/3 cup raspberries

1 banana

1/2 cup almond milk

2 tbsp honey

1 tsp sugar

Nutrition Facts
Berry Smoothie

Servings Per Recipe: 1

Amount per Serving

Calories: 330

  • Total Fat: 2.8 g
  •     Saturated Fat: 0.4 g
  •     Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 69.8 mg
  • Total Carbs: 77 g
  •     Dietary Fiber: 7.4 g
  •     Sugars: 58 g
  • Protein: 6.4 g
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preparation

Berry Smoothie 1.   Combine all ingredients until smooth.

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