ingredients
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serves: 6
2 lugs olive oil
3 stalks celery, roughly chopped
1 bag frozen mixed veges
1/2 bag frozen green beans
1/2 bag frozen pearl onions
1 T Onion Onion - Tastefully Simple or Onion Powder
1 T Lawry's Season Salt
1 T minced garlic
1 T heaped flour
1 lb beef stew meat
2 c beef broth
1 c dry red wine
1 t dried rosemary
6 oz long grain wild rice
Servings Per Recipe: 6
Amount per Serving
Calories: 560
- Total Fat: 35 g
- Saturated Fat: 8.7 g
- Trans Fat: 0.9 g
- Cholesterol: 53.7 mg
- Sodium: 1580.4 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 3.6 g
- Sugars: 1.5 g
- Protein: 18.5 g
preparation

comments
Mommy_loves_to_cook
February 15, 2012