Banana Stuffed French Toast


by: Berry Happy Bodies

Yummy, filling lazy Sunday breakfast.


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serves: 2

4 slices whole grain bread

1 large egg

1/3 cup Almond milk

1 tsp stevia (or other sugar substitute, can also omit)

1 tsp vanilla extract

2 tsp cinnamon

2 medium bananas, mashed

smidge of butter or coconut oil for cooking

Nutrition Facts
Banana Stuffed French Toast

Servings Per Recipe: 2

Amount per Serving

Calories: 305

  • Total Fat: 5.7 g
  •     Saturated Fat: 1.5 g
  •     Trans Fat: 0 g
  • Cholesterol: 93 mg
  • Sodium: 249.4 mg
  • Total Carbs: 52.7 g
  •     Dietary Fiber: 8.5 g
  •     Sugars: 18.3 g
  • Protein: 12.6 g

how is this calculated?

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1.  Make two sandwiches with the bread and mashed bananas. In a shallow bowl combine the egg, milk, stevia, vanilla extract, and 1 tsp of cinnamon. Whisk to combine.

2.  Dip each sandwich in the egg and milk mixture and cook in a lightly greased non stick pan over medium heat for about 2 minutes on each side until golden brown.

3.  Cut in half. Sprinkle remaining cinnamon on top. Top each half with a half container of fruit yogurt.

Cooks' note:
For stevia, other sugar substitute can be used or omitted altogether.

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