Banana & blueberry muffins

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by: lisa lore






http://www.gestational-diabetes-diet.com/gestational-diabetes-recipes/breakfast/banana-blueberry-muffins Morning meal muffins made of the wonderful banana, blueberries, cinnamon, and brown sugar.




ingredients

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serves: 2

◦1 each cooking spray

cup ◦2 whole wheat flour

cup ◦0.3333 SPLENDA® Brown Sugar Blend

tsp ◦0½ ground cinnamon

tsp ◦2 low sodium baking powder

tsp ◦1 baking soda

cup ◦1½ fresh mashed banana

oz ◦1 vanilla extract

cup ◦1 Blueberries

Nutrition Facts
Banana & blueberry muffins

Servings Per Recipe: 2

Amount per Serving

Calories: 394

  • Total Fat: 1.6 g
  •     Saturated Fat: 0.3 g
  •     Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 642 mg
  • Total Carbs: 89.1 g
  •     Dietary Fiber: 9.8 g
  •     Sugars: 43.4 g
  • Protein: 6.4 g
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preparation

1.  1.Preheat oven to 350°F. Gently coat two 12-cup mini muffin pans with cooking spray.

2.  2.In big container, mix entire wheat flour, brown sugar blend, cinnamon, baking powder, and baking soda.

3.  3.In separate bowl, mixture the bananas and vanilla extract.

4.  4.Combine banana mixture into flour mixture until soft.

5.  5.Fold in blueberries and spoon the batter into prepared muffin pan.

6.  6.Bake 10 minutes, or until a toothpick inserted in center comes out clean.

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