
Bacon Lettuce Tomato Turkey Sundried Tomato Corn Wrap – aka BLTTSTCW

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Avoiding your stove in this heat? Make these wraps! They are perfect for a picnic too. Adapted from Eating Well
ingredients
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serves: 4
1 cup corn kernels, fresh or frozen (thawed)
1/2 cup chopped fresh tomato
1/4 cup chopped soft sun-dried tomatoes
2 tbsp canola oil
1 tbsp red-wine vinegar or cider vinegar - I used red
8 slices thin low-sodium deli turkey (about 8 ounces)
4 8-inch whole-wheat tortillas
2 cups chopped romaine lettuce
4 slices bacon - I added
goat cheese - I added
Servings Per Recipe: 4
Amount per Serving
Calories: 336
- Total Fat: 15.5 g
- Saturated Fat: 3.5 g
- Trans Fat: 0 g
- Cholesterol: 37.3 mg
- Sodium: 839.4 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 3.3 g
- Sugars: 5.9 g
- Protein: 21.4 g
preparation

comments
Mommy_loves_to_cook
July 25, 2011