Avocado Crab Tacos


by: Berry Happy Bodies

No brainer for Taco Tuesday!


Adjust your ingredient quantities here. Simply enter how many servings you need, and the ingredient quantity will update accordingly!

serves: 4

8 whole wheat or corn tortillas

10 oz cooked crab meat

1 avocado

1 Tomato

1/2 Onion

handful or spinach or lettuce

1 green chili

1/2 Limes

2 tbsp cilantro

Pico De Gallo Salsa to taste

Lite Sour Cream to taste

Nutrition Facts
Avocado Crab Tacos

Servings Per Recipe: 4

Amount per Serving

Calories: 263

  • Total Fat: 9.4 g
  •     Saturated Fat: 1.4 g
  •     Trans Fat: 0 g
  • Cholesterol: 68.8 mg
  • Sodium: 311.3 mg
  • Total Carbs: 30.3 g
  •     Dietary Fiber: 7.5 g
  •     Sugars: 2.9 g
  • Protein: 17.2 g

how is this calculated?

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1.  Cut avocado in half and remove pit. Spoon out inside and mash with a sprinkle of lime juice (so it doesn't turn brown). Set aside

2.  Chop your tomato, onion, and chili. Set aside.

3.  Heat the tortillas in an ungreased non-stick skillet, sprinkling them with a few drops of water as they heat; wrap in a clean dish cloth as you work to keep them warm.

4.  Spread a tortilla with sour cream. top with spinach or lettuce, then crab meat a squeeze of lime juice and then add chile, tomato, onion, cilantro and avocado, and salsa.

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