ingredients
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serves: 4-6
6 ounces Sun dried Tomatoes
1 can Artichoke Hearts cut
6 ounces Cherry tomatoes
1/2 cup Lite Shredded Mozzarella and Cheddar Cheese
1/4 cup Parmesan Cheese
1/2 cup Low fat cottage Cheese
2 cloves garlic minced
Salt and Pepper to taste
8 eggs
Sliced avocado
Servings Per Recipe: 4
Amount per Serving
Calories: 429
- Total Fat: 22.7 g
- Saturated Fat: 8.5 g
- Trans Fat: 0 g
- Cholesterol: 351.3 mg
- Sodium: 560.3 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 10 g
- Sugars: 18.8 g
- Protein: 28.9 g
preparation

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