by: Sunidhi Rawal

Parathas are the favourite breakfast in my home, but today we had loads of work to finish as we had shifted to a new place so prepared this easy fast and tasty parathas. I used leftover aloo gobhi sabzi and it really tasted heavenly! Thought of sharing with everyone so that all my friends can make use of leftovers!


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serves: 4

2 cups Wheat flour/Atta

Water to knead the flour

Aloo Gobhi sabzi (leftover)

Salt to taste

Red Chilly powder to taste

1 teaspoon dried Mint Powder

1 Green Chilly chopped

2 teaspoons of oil to knead

Ghee/Clarified butter for parathas

Butter/ Curd to serve with

Nutrition Facts

Servings Per Recipe: 4

Amount per Serving

Calories: 281

  • Total Fat: 9.7 g
  •     Saturated Fat: 4.1 g
  •     Trans Fat: 0.2 g
  • Cholesterol: 15.4 mg
  • Sodium: 98.8 mg
  • Total Carbs: 44.5 g
  •     Dietary Fiber: 6.8 g
  •     Sugars: 0.9 g
  • Protein: 8.3 g

how is this calculated?

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1.  * To prepare aloo gobhi(Potato Cauliflower) vegetable you can follow link below

2.  *

3.  * I used leftover aloo gobhi ki sabzi

4.  * In a big bowl take flour, add salt and 2 teaspoon oil

5.  * Add little by little water and knead it into a ball

6.  * Keep it in fridge for half an hour before using it

7.  * In a separate bowl take aloo gobhi, add salt, red chilly and mint powder

8.  * Add Chopped green chillies, mix and mash the vegetable a little

9.  * Make balls of the kneaded flour and roll each ball in circles of 5" diameter by rolling pin

10.  * Put 1 tablespoon aloo gobhi mix on the circle, Bring the edges together and press down

11.  * Dust the working place with flour and roll the dough into a 7 - 8" diameter

12.  * Place the parathas on tava or griddle and cook both sides for 2 - 3 mins till small brown spots appear

13.  * Then add ghee as required on both sides and cook again for 1 - 2 mins

14.  * Take it off from tava and serve hot with butter or curd

Cooks' note:
Easy, fast and tasty parathas

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