almond dates bar


by: albasha

nice treat presentation at wedding


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serves: 1

50 grams of dates, 5 grams of whole almonds

Nutrition Facts
almond dates bar

Servings Per Recipe: 1

Amount per Serving

Calories: 332

  • Total Fat: 0.2 g
  •     Saturated Fat: 0 g
  •     Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 90 g
  •     Dietary Fiber: 8 g
  •     Sugars: 79.8 g
  • Protein: 2.2 g

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1.  Put dates in a mixer make it a paste ,roast almond in the oven for 5 minutes , after you take it out let it cool and after grind almond in a small pieces. form dates in a small balls and dip it with the crushed almond, put in a small cupcake paper . put it in the fridge for half an hour to harden a bit and serve . no baking or cooking needed . to preseve taste put in tight container and keep in cool area

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