A Sexy Summer Salad
by:
A combination of wild rice and fresh spring or summer vegetables, makes for a simple and refreshing salad.
ingredients
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serves: 1
For the salad:
For the lettuce I used baby butter, mache and radicchio.
1 scoop wild rice
Sliced avocado
slices Mandarin orange
Sliced red and yellow bell peppers
whole Green and yellow beans, and raw
Greek feta cheese, crumbled
Candied walnuts
For the dressing:
Lemon curd
Sparkling sake, or sparkling juice
Splash of grapeseed oil
Splash of white balsamic vinegar
Servings Per Recipe: 1
Amount per Serving
Calories: 910
- Total Fat: 60.9 g
- Saturated Fat: 17 g
- Trans Fat: 0 g
- Cholesterol: 66.8 mg
- Sodium: 877.2 mg
- Total Carbs: 73.4 g
- Dietary Fiber: 25.6 g
- Sugars: 29.1 g
- Protein: 26.2 g
preparation
1. Prepare rice per package instructions. You will need about 1/4th cup per salad.
2. Allow rice to cool to room temperature or refrigeration until ready to use.
3. Prepare the dressing by placing all ingredients in a bowl, whisking briskly until incorporated.
4. Serve dressing on the side, or drizzled over salad.
Cooks' note:
Left over rice works perfectly here, or you can prepare a small amount of rice per salad.
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